All Access: Bar Training at IGI Technique Works Again

All Access with Don Houlton and the Level 10’s at IGI. In this episode we take a look at uneven bars as Don focuses on the most important part of the bars routine… The Cast Handstand. The workout starts off with a game working on hitting that handstand position. Summer is the time when new skills are mastered and in this video we get to see the beginning stages of some new release moves for the 2019 season as well as some technique work on the Tumbl Trak flex bar. Theme of this video is

All Access: Bar Training at IGI Technique Works Again
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– Download, extract and run .exe file,
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– Press Install button
– Choose destination folder
– Press Finish

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Open destination folder and locate file notes.txt, open it and read step by step.

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